My coaching programme is tailored to you. Before any coaching starts we will talk through your journey so far and how you're coping with it. We will start to unpick what you need and what could be holding you back - either practically or emotionally.
It’s your chance to offload to someone who really gets it, and to give yourself time-out to think and get things clear in your head.
We will work out your goals for your fertility journey. Obviously you want to get pregnant, that's a no-brainer, but what else will help you along the way? What do you need to do to give you the best possible chance of getting pregnant?
We will look at these goals from all angles - the practical steps you're taking, and how you're managing your mindset and your emotions - are you in the best possible emotional state to get pregnant?
As well as using coaching techniques I will share with you some easy, powerful tools to start getting your mindset under control. And the great news is that these can benefit you in all areas of your life.
At the end of each session we'll get you set on a clear plan of action, to help keep you focused and motivated along the way.
You start with a one-off planning session. This is your chance to talk through where you're at with everything and together we'll get clear about what you want from the coaching, It's also a chance for me to tell you more about how coaching works, and for you to have a taster of what it's like.
After that you can book a package of 4, 6, or 8 coaching sessions.
For best results I recommend a minimum of 4 sessions, taking place every 2 weeks. We can meet in person or I can run sessions over the phone or via Skype.
Prices are available on request.
Call me for a free 15 minute chat to find out more.